Weight Loss and Performance Cleanse - DINNER - GRILLED AHI

• 1 tablespoon orange juice concentrate
• 1 tablespoon cider vinegar
• 1 teaspoon extra virgin olive oil
• Pinch sea salt
• Pinch black pepper
• 1/2 teaspoon chopped fresh mint
• 4 4-ounce Ahi tuna fillets
• 4 large pieces of Iceberg Lettuce
• 1 large tomato, cut into 4 slices
• 1 small avocado, cut into 4 slices

Cucumber Salad:

• 1 medium cucumber, peeled and diced
• 2 tablespoons diced red pepper
• 1 1/2 tablespoons cider vinegar w/1 teaspoon Organic One or Xylitol
• 1 teaspoon chopped fresh cilantro
• 1 teaspoon chopped fresh mint
• Pinch red chili flakes

1. Combine all ingredients for Citrus Vinaigrette in a small bowl and whisk together with a hand held whisk.
2. Preheat grill or broiler. Grill or broil fish fillets 3 to 5 minutes on each side to desired doneness.
3. Place one slice of avocado and tomato slices on each iceberg lettuce. Place tuna fillet on top of tomato slices. Drizzle with citrus vinaigrette.
4. In a medium bowl, combine all ingredients for Cucumber Salad and mix well.
5. Serve each wrap with 1/2 cup Cucumber Salad.

• 320 calories
• 33 gm. carbohydrate
• 6 gm. fat
• 49 mg. cholesterol
• 32 gm. protein
• 256 mg. sodium
• 4 gm. fiber