Trigger Point Therapy

Trigger Point Therapy

Trigger Point Myotherapy is a noninvasive therapeutic modality for the relief and control of myofascial pain and dysfunction. The goal of our class is to help with eliminating myofascial pain, improving recovery time and prevention of injury. Each class is designed to address the sport specific injuries associated with running, cycling and swimming. Classes consist of trigger point compression, myomassage and passive stretching. Success may be measured subjectively by the level of pain reduction you experience and objectively through increased range of motion, strength, endurance and improved recovery time.

Join us at Johnson Chiropractic Group, Inc. for an hour of sport specific myotherapy. TP Therapy rollers will be provided. Kits are also available for purchase. They are easy to carry with you to races or on vacation. Call the office at (925) 743-8210 to register. Classes are limited to 5 participants.

Come roll with us!

We will help you find those hard to reach spots that a foam roller, yoga, pilates and stretching just don't seem to address. You will feel looser, more flexible, and have less stiffness after just one class. Your body will thank you! Call now for more info or to register for a class at (925)743-8210

"Integrated Alternative Medicine"

Spinal Rehabilitation
Sports Therapy
Exercise Therapy
Massage Therapy
Nutrition Programs

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